Magic Moments with Ella

We recently invited Ella (@activewithella) to try out our new menu at our Joondalup store, and oh boy, were we glad we did!! She’s lovely, full of smiles and just brightens up the atmosphere around her. Seated at the veranda with heaps of open air, natural sunlight, potted greenery and a nice breeze, we ordered […]

Our Dynamic Duo

WE LOVE YOU! Back in 2017 on October 30th, our dynamic Croatian sister duo Marina and Ivana Grgurinovic officially opened the healthy doors of Health Freak Cafe in Cockburn Gateway Shopping City. Fast forward two years later to January 2019, and….   YES!!!! FRANCHISEES OF THE YEAR 2018!!!!   We’d like a very special shoutout […]

Summer Hack

Not sure about you, but with temperatures hitting 38 degrees over summer, sign me up for some AC and a cool drink. Anybody else? We bring to you two classic summer juice recipes using our favourite summer fruit: WATERMELON CLASSIC WATERMELON & LIME Ingredients: 2 cups watermelon (chopped) 1/4 lime (squeeze, save juice) 1 tbsp […]

A Beginners Guide to the Keto Life

WHAT IS KETO? The ketogenic diet drives your body into ketosis, a state where the body uses fat as a primary fuel source for energy instead of the glucose converted from carbohydrates. To put it simply, it’s a high fat, low carb diet. All carbs in a meal should be under 20g. Benefits When your […]

The cult of Kindness

When we think of stressful jobs, being a waitress in a restaurant usually isn’t the first thing that comes to mind. Scientists have found that being a waiter is more stressful than a neurosurgeon. You’d think that performing an intricate surgery would be more stressful, but hear us out: Results showed that found intense jobs which […]

Christmas Opening Hours

Don’t ruin your Christmas fun by rocking up to a closed store! See below for our various opening days:   Health Freak Cafe Applecross – Closed Christmas Day Health Freak Cafe Busselton – Closed Christmas Day, Boxing Day and New Year’s Day Health Freak Cafe Cockburn – Closed Christmas Day, Boxing Day and New Year’s […]

Meet our Superstars!

Hey Health Freaks, we’re sure you’ve seen this gorgeous pair around our cafes recently, and we’d like to officially introduce them! ETHAN  8 year old Sports Star, Ray of Sunshine, Laughing Machine, Giver of Adorable Smiles Ethan was diagnosed with type 1 diabetes when he was only 2 years old, and wears an insulin pump […]

$1 for Type 1

We’ve recently partnered with the Type 1 Diabetes Family Centre to raise funds and bring awareness to what it means to live with type 1 diabetes. WHAT IS TYPE 1?  Type 1 diabetes is a complex autoimmune disease resulting in the total destruction of certain cells in the pancreas, leaving a person unable to produce […]

Getting Our Flow On!

Encouraging fitness in the workplace can actually be extremely beneficial for employers. The endorphins released during exercise mean that employees have more self-confidence and energy. By introducing active initiatives within the workplace we see visible positive attitude changes and increased team morale which reduces stress. Team Health Freak promote active initiatives in the work place […]

Freaky Juice Detox

The foundation of detoxification involves a healthy diet with lots of fruits and vegetables and drinking 8 glasses of alkaline water per day. Getting Summer ready? Kick start your healthy Summer eating regime with our Freaky Detox Juice. Instructions – Wash skin of all fruits and vegetables. For those with spare time we recommend soaking […]