Getting Our Flow On!

Encouraging fitness in the workplace can actually be extremely beneficial for employers. The endorphins released during exercise mean that employees have more self-confidence and energy. By introducing active initiatives within the workplace we see visible positive attitude changes and increased team morale which reduces stress. Team Health Freak promote active initiatives in the work place […]

Freaky Juice Detox

The foundation of detoxification involves a healthy diet with lots of fruits and vegetables and drinking 8 glasses of alkaline water per day. Getting Summer ready? Kick start your healthy Summer eating regime with our Freaky Detox Juice. Instructions – Wash skin of all fruits and vegetables. For those with spare time we recommend soaking […]

Dynamite Sister Duo take charge at Cockburn

After much demand for Health Freak Cafe to extend our reach further south of the river, dynamite Croatian sister duo Marina and Ivana Grgurinovic open our healthy doors in Cockburn Gateway Shopping City. Located in the Target entry and opposite the Commonwealth Bank, Health Freak Cafe gives Cockburn Gateway shopping patrons a whole new mid […]

Heath Freak Café partner with UberEats

Health Freak Cafe have partnered with UberEATS making us more accessible to you than ever. From the luxury of your lounge room experience Health Freak delivered direct to your front door. Get $10 off your UberEATS! Download the @ubereats_aus app and enter the code ‘HEALTHFREAK10’. Valid only for first time users.  

Scarborough Beach Works

Scarborough Beach, we are one of Australia’s best beach fronts and finally it has been announced that works have increased along The Esplanade! The MRA have informed the public that these is now a big focus on completing the footpaths and roads in front of businesses, just in time for what’s to be a very […]

Make Your Meals Work For You

It’s always a topic that sparks a lot of debate. If you are Health Freak Cafe then why do you serve meat? If you are Health Freak Cafe why do you have high calorie meals on your menu? How are your Loaded Freak Shakes healthy? Why do you promote desserts? This list can go on. […]

Luke Hines “Healthy Made Easy” book launch

Friday August 25th. Author, Trainer and Nutritional Therapist Luke Hines, is all about celebrating real food, that tastes phenomenal! Luke believes it should be something everyone can enjoy by making it fun, sustainable and delicious. Be the first to experience the incredible new food from “Healthy Made Easy” at this special dinner and book launch […]

Culinary Captures: Lunch at Heath Freak Café

By Tori Ottley | 7Travel Writer https://www/7travel.com.au/destinations/australia/sydney/food-review-for-two-hacienda If your Instagram feed hasn’t been flooded with tempting photots from Health Freak Cafe, North Ryde, then we don’t know where you’ve been. Located in the Macquarie Centre, is the newly opened Health Freak Café. It originated in Perth, but is extending its reach in Sydney, with more […]

Stay In Shape This Winter

Written By. Stacey Rogers. Winter is the time of year that tends to send many (not all) people into hibernation, buried under piles of warm, fuzzy blankets, hot drink in hand and watching endless Netflix. And don’t get me wrong, there is nothing wrong with that – lazy evenings in are great! But don’t let […]