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Lunch

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OUR HEALTHY LUNCHES

CHORIZO, ROASTED POTATO, RED PEPPERS & SPINACH FRITTATA (GF) $21.00Served w/ mint yoghurt, garden salad drizzled with lemon vinaigrette

Calories 413 | Protein 22 | Fat 24 | Carbs 27

STEAK SALAD (GF, FOG) $21.50Sirloin steak strips mixed with roasted sweet potato, mixed lettuce, haloumi, cucumber, cherry tomatoes, carrot, red cabbage, pumpkin seeds and drizzled w/ Ranch dressing

Calories 770 | Protein 65 | Fat 46 | Carbs 23

SWEET POTATO & CHICKEN SALAD (GF, DF, FOG) $19.00 Free range chicken breast marinated in moroccan spices, w/ roasted sweet potato, mixed lettuce, cherry tomatoes, carrot, red cabbage, pumpkin seeds and drizzled w/ our homemade lemon dressing

Calories 420 | Protein 50 | Fat 12 | Carbs 27

+ Plant based chicken option available $2.00 (GF, VGN)

CAULI NASI GORENG (GF, VGN) $19.00 Cauliflower rice stir-fried with carrots, capsicum, chilli, sweet corn, cabbage, onion, garlic fried shallots

Calories 232 | Protein 10 | Fat 10 | Carbs 17

+ Add Chicken $5.00

+ Add Pulled Pork $5.00

+ Add Plant Based Chicken $5.00

+ Add Egg $2.00

TOASTED QUESADILLAS Wholemeal wrap w garden side salad

W Mushroom, avocado, pesto, vegan cheese, tomato and spinach (GF, VGN, CN, FOG) $16.00

Calories 442 | Protein 12 | Fat 22 | Carbs 50

W Chicken, avocado, cheese, pesto (GF, FOG, CN) $17.00

Calories 604 | Protein 47 | Fat 26 | Carbs 45

W Pulled pork, black beans, tomato, onion, cheese jalapenos, sour cream (GF) $18.90

Calories 703 | Protein 52 | Fat 29 | Carbs 57

MEXICAN NACHO BOWL (GF, VEG) $16.50 Baked artisan tortilla chips, diced onion and tomato, red capsicum, avocado, jalapenos, black beans, topped with sour cream

Calories 337 | Protein 10 | Fat 19 | Carbs 25

+ Add Chicken $5.00

+ Add Pulled Pork $5.00

+ Add Plant Based Chicken $5.00

+ Add Lean Beef & Bean $5.00

TURMERIC ROASTED CAULIFLOWER BOWL (GF, VGN, FOG) $18.00 Roasted turmeric cauliflower, cherry tomatoes, zucchini, roasted sweet potato, avocado, warm quinoa served with lemon aioli

Calories 337 | Protein 12 | Fat 14 | Carbs 35

+ Add Chicken $5.00

+ Add Pulled Pork $5.00

+ Add Smoked Salmon $5.00

+ Add Plant Based Chicken $5.00

GF – Gluten Free | DF – Dairy Free | CN – Contains Nuts | VGN – Vegan | VEG – Vegetarian | FOG – Free of Onion and Garlic