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Lunch

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OUR HEALTHY LUNCHES

OUR NOURISH BOWLS


ZESTY KALE AND ROASTED PUMPKIN BOWL VGN, GF $21 Calories 520  P18,F24,C56
Roasted Pumpkin, Sautéed Kale, Charred Corn, Chickpeas, Turmeric
Quinoa, Roasted Capsicum, Cherry Tomatoes, Crispy Shallots, Fresh
Chilli, Coriander, Spring Onion, Golden Goddess Tahini Sauce
+$7 CHICKEN + $7 PLANT BASED CHICKEN


SUMMER SALAD GF, VGNO, V $19.50    Calories  522 P13,F29,C51
Quinoa, Lettuce, Charred Corn, Cherry Tomatos, Avocado, Red Onion,
Baby Spinach, Red Capsicum, Feta w Green Goddess Salad Dressing
+$7 CHICKEN + $7 PLANT BASED CHICKEN


NASI GORENG W EGG GF, V, VGNO $22      Calories 352 P25,F8,C45
Cauliflower Rice, Charred Corn, Carrot, Red & White Cabbage, Capsicum, Fresh Chilli, Coriander,
Soy Sauce, Crispy Shallots topped w Fried Egg
+$7 CHICKEN + $7 PLANT BASED CHICKEN


ZUCCHINI ZOODLES & MEATBALLS GF, V, VGNO $22 Calories  536 P27,F34,C30
Plants based Meatballs over a Bed of Fresh Zucchini Zoodles, drizzled with Olive Oil, Mediterranean Sauce, Black Olives, Chives, Cheese
+ $2 VEGAN CHEESE


JERK SPICED CHICKEN ROASTED VEG BOWL GF $24 Calories 653 P46,F32,C44
Spiced Grilled Chicken Breast, Red Peppers, Roasted Zucchini,
Pumpkin, Corn, Cherry Tomatoes, Brown Rice, Spring Onion, Onion,
Garlic, Feta, Red Cabbage, Avocado, Fresh Coriander, Garlic Aioli


KETO BEEF BURRITO BOWL GF, KETO $23      Calories 607 P25,F50,C13
Mexican Spiced Beef Mince on Cauliflower Rice, Spring Onion, Capsicum, Lettuce, Garlic, Tomato &
Onion Salsa, Jalapenos, Fresh Coriander, Sour Cream
+ CORN CHIPS $2 (NOT KETO)

THAI PEANUT CHICKEN BOWL GF $24    Calories  481 P46,F12,C47
Satay Chicken Breast, Brown Rice, Carrot, Cucumber, Red Cabbage, Capsicum, Spinach, Spring Onions,
Coriander, Topped w Crushed Peanuts


PROTEIN POWER BOWL GF $25 Calories 702 P61,F21,C66
200g BBQ Chicken Breast, Charred Broccoli, Brown Rice, Roasted
Pumpkin, Spinach, Spring Onion, Tomato, Onion, Chickpeas, Black
Beans, Poached Eggs, Green Goddess Avocado Citrus Dressing