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Recently we were featured on up-and-coming blog Perth Happenings as they shortlisted the best Healthy Lifestyle Cafes in Perth!   If you have embarked on a new diet or lifestyle change, whether you have become vegetarian, keto, vegan, raw, paleo

We’ve recently discovered the amazing taste and convenience of Rainbow Fruit Cups and wanted to share the joy. Check it out below:   We used a clear coffee tumblr, but little clear plastic cups work fine too. Just remember that

We recently invited Ella (@activewithella) to try out our new menu at our Joondalup store, and oh boy, were we glad we did!! She’s lovely, full of smiles and just brightens up the atmosphere around her. Seated at the veranda

WE LOVE YOU! Back in 2017 on October 30th, our dynamic Croatian sister duo Marina and Ivana Grgurinovic officially opened the healthy doors of Health Freak Cafe in Cockburn Gateway Shopping City. Fast forward two years later to January 2019,

Not sure about you, but with temperatures hitting 38 degrees over summer, sign me up for some AC and a cool drink. Anybody else? We bring to you two classic summer juice recipes using our favourite summer fruit: WATERMELON CLASSIC

WHAT IS KETO? The ketogenic diet drives your body into ketosis, a state where the body uses fat as a primary fuel source for energy instead of the glucose converted from carbohydrates. To put it simply, it’s a high fat,

When we think of stressful jobs, being a waitress in a restaurant usually isn’t the first thing that comes to mind. Scientists have found that being a waiter is more stressful than a neurosurgeon. You’d think that performing an intricate

Hey Health Freaks, we’re sure you’ve seen this gorgeous pair around our cafes recently, and we’d like to officially introduce them! ETHAN  8 year old Sports Star, Ray of Sunshine, Laughing Machine, Giver of Adorable Smiles Ethan was diagnosed with

We’ve recently partnered with the Type 1 Diabetes Family Centre to raise funds and bring awareness to what it means to live with type 1 diabetes. WHAT IS TYPE 1?  Type 1 diabetes is a complex autoimmune disease resulting in

Encouraging fitness in the workplace can actually be extremely beneficial for employers. The endorphins released during exercise mean that employees have more self-confidence and energy. By introducing active initiatives within the workplace we see visible positive attitude changes and increased