#PERTHHAPPENINGS

Recently we were featured on up-and-coming blog Perth Happenings as they shortlisted the best Healthy Lifestyle Cafes in Perth!   If you have embarked on a new diet or lifestyle change, whether you have become vegetarian, keto, vegan, raw, paleo or some strange hybrid of them all (yes, I know that’s not possible!) then you […]

Winter Warmers Special

WINTER IS COMING….   Warm up your bellies with our new $12 Panini Special!   A choice of 3 flavours to choose from: Grilled Veg Panini (VGN Optiona available) BBQ Pulled Pork Bacon, Cheese, Tomato   Now available in ALL Western Australia Health Freak Cafes for a limited time only.

a Fruit Cup a day keeps the doctor away!

We’ve recently discovered the amazing taste and convenience of Rainbow Fruit Cups and wanted to share the joy. Check it out below:   We used a clear coffee tumblr, but little clear plastic cups work fine too. Just remember that they can be washed and re-used and re-sued! (Or, our Health Freak Keep Cup works […]

Magic Moments with Ella

We recently invited Ella (@activewithella) to try out our new menu at our Joondalup store, and oh boy, were we glad we did!! She’s lovely, full of smiles and just brightens up the atmosphere around her. Seated at the veranda with heaps of open air, natural sunlight, potted greenery and a nice breeze, we ordered […]

Our Dynamic Duo

WE LOVE YOU! Back in 2017 on October 30th, our dynamic Croatian sister duo Marina and Ivana Grgurinovic officially opened the healthy doors of Health Freak Cafe in Cockburn Gateway Shopping City. Fast forward two years later to January 2019, and….   YES!!!! FRANCHISEES OF THE YEAR 2018!!!!   We’d like a very special shoutout […]

Summer Hack

Not sure about you, but with temperatures hitting 38 degrees over summer, sign me up for some AC and a cool drink. Anybody else? We bring to you two classic summer juice recipes using our favourite summer fruit: WATERMELON CLASSIC WATERMELON & LIME Ingredients: 2 cups watermelon (chopped) 1/4 lime (squeeze, save juice) 1 tbsp […]

A Beginners Guide to the Keto Life

WHAT IS KETO? The ketogenic diet drives your body into ketosis, a state where the body uses fat as a primary fuel source for energy instead of the glucose converted from carbohydrates. To put it simply, it’s a high fat, low carb diet. All carbs in a meal should be under 20g. Benefits When your […]

The cult of Kindness

When we think of stressful jobs, being a waitress in a restaurant usually isn’t the first thing that comes to mind. Scientists have found that being a waiter is more stressful than a neurosurgeon. You’d think that performing an intricate surgery would be more stressful, but hear us out: Results showed that found intense jobs which […]

Christmas Opening Hours

Don’t ruin your Christmas fun by rocking up to a closed store! See below for our various opening days:   Health Freak Cafe Applecross – Closed Christmas Day Health Freak Cafe Busselton – Closed Christmas Day, Boxing Day and New Year’s Day Health Freak Cafe Cockburn – Closed Christmas Day, Boxing Day and New Year’s […]

Meet our Superstars!

Hey Health Freaks, we’re sure you’ve seen this gorgeous pair around our cafes recently, and we’d like to officially introduce them! ETHAN  8 year old Sports Star, Ray of Sunshine, Laughing Machine, Giver of Adorable Smiles Ethan was diagnosed with type 1 diabetes when he was only 2 years old, and wears an insulin pump […]

$1 for Type 1

We’ve recently partnered with the Type 1 Diabetes Family Centre to raise funds and bring awareness to what it means to live with type 1 diabetes. WHAT IS TYPE 1?  Type 1 diabetes is a complex autoimmune disease resulting in the total destruction of certain cells in the pancreas, leaving a person unable to produce […]

Getting Our Flow On!

Encouraging fitness in the workplace can actually be extremely beneficial for employers. The endorphins released during exercise mean that employees have more self-confidence and energy. By introducing active initiatives within the workplace we see visible positive attitude changes and increased team morale which reduces stress. Team Health Freak promote active initiatives in the work place […]

Freaky Juice Detox

The foundation of detoxification involves a healthy diet with lots of fruits and vegetables and drinking 8 glasses of alkaline water per day. Getting Summer ready? Kick start your healthy Summer eating regime with our Freaky Detox Juice. Instructions – Wash skin of all fruits and vegetables. For those with spare time we recommend soaking […]

Dynamite Sister Duo take charge at Cockburn

After much demand for Health Freak Cafe to extend our reach further south of the river, dynamite Croatian sister duo Marina and Ivana Grgurinovic open our healthy doors in Cockburn Gateway Shopping City. Located in the Target entry and opposite the Commonwealth Bank, Health Freak Cafe gives Cockburn Gateway shopping patrons a whole new mid […]

Heath Freak Café partner with UberEats

Health Freak Cafe have partnered with UberEATS making us more accessible to you than ever. From the luxury of your lounge room experience Health Freak delivered direct to your front door. Get $10 off your UberEATS! Download the @ubereats_aus app and enter the code ‘HEALTHFREAK10’. Valid only for first time users.  

Scarborough Beach Works

Scarborough Beach, we are one of Australia’s best beach fronts and finally it has been announced that works have increased along The Esplanade! The MRA have informed the public that these is now a big focus on completing the footpaths and roads in front of businesses, just in time for what’s to be a very […]

Make Your Meals Work For You

It’s always a topic that sparks a lot of debate. If you are Health Freak Cafe then why do you serve meat? If you are Health Freak Cafe why do you have high calorie meals on your menu? How are your Loaded Freak Shakes healthy? Why do you promote desserts? This list can go on. […]

Luke Hines “Healthy Made Easy” book launch

Friday August 25th. Author, Trainer and Nutritional Therapist Luke Hines, is all about celebrating real food, that tastes phenomenal! Luke believes it should be something everyone can enjoy by making it fun, sustainable and delicious. Be the first to experience the incredible new food from “Healthy Made Easy” at this special dinner and book launch […]

Culinary Captures: Lunch at Heath Freak Café

By Tori Ottley | 7Travel Writer https://www/7travel.com.au/destinations/australia/sydney/food-review-for-two-hacienda If your Instagram feed hasn’t been flooded with tempting photots from Health Freak Cafe, North Ryde, then we don’t know where you’ve been. Located in the Macquarie Centre, is the newly opened Health Freak Café. It originated in Perth, but is extending its reach in Sydney, with more […]

Stay In Shape This Winter

Written By. Stacey Rogers. Winter is the time of year that tends to send many (not all) people into hibernation, buried under piles of warm, fuzzy blankets, hot drink in hand and watching endless Netflix. And don’t get me wrong, there is nothing wrong with that – lazy evenings in are great! But don’t let […]