World Diabetes Day
November 14th – World Diabetes Day Read details on their website.
Healthy Eating = Positive Mental Health
Did you know that what you eat directly affects the structure and function of your brain? Are you aware that healthy eating is directly related to positive mental health? We all know that we need to eat to survive, but
Tales of a Kitchen Called “Winter Produce”
WINTER PRODUCE Want to know what to stock in your panty with Raw By Chris! The economical way to shop for fruit and vegetables is by buying seasonal produce. Winter season in Western Australia runs throughout June, July and August.
Xylitol the Natural Sweetener
It’s no secret that refined sugar is bad for your health. Deemed to be the single worst ingredient in the modern diet, refined sugar feeds cancer cells, triggers weight gain and promotes premature aging. At Health Freak Café we pride