Naturally Sweet: 4 Chemical-Free Sugar Substitutes used in our healthy treats
Pure maple syrup
Maple Syrup is distilled from the sap of organic Sugar Maple trees. It’s an antioxidant powerhouse. Researchers at the University of Rhode Island found that maple syrup is filled with anti-inflammatory and antioxidant compounds that may help prevent several chronic and inflammatory diseases like diabetes, cancer, osteoporosis, and Alzheimer’s. It also comes packed with phenolics — the beneficial antioxidant compounds in maple syrup — that may help diabetics keep their blood sugar levels balanced since phenolics inhibit the enzymes that are involved in the conversion of carbohydrates to sugar.
A few more reasons are; It settles digestion issues, It helps with muscle recovery as it is an excellent source of manganese and it is filled with important nutrients like zinc, iron, calcium, and potassium. Zinc not only supports reproductive health, but it also helps to keep your white blood cells up, which assist in the protection against colds and viruses.
We also use the natural sweetness from fruits in most our raw products and cakes.
Xylitol is an all-natural sugar alternative that tastes and looks like sugar but that is where the similarities end. Our bodies produce Xylitol daily during normal metabolism. Xylitol is one of a group of sugar substitutes known as polyols. Others in the same group include sorbitol and maltitol, which have 6 carbon structures (and can be metabolised by harmful bacteria). However, xylitol has a unique 5 carbon structure which is metabolised only by friendly bacteria. Xylitol is a sweetener that occurs naturally. It can be found in berries and other fruits, some vegetables and in the woody fibres of birch tree bark and corn cobs. It is even produced by the human body as a part of normal metabolism.
The fruit is rich in dietary fiber, which prevents LDL cholesterol absorption in the gut. Additionally, the fiber works as a bulk laxative. It, thus, helps to protect the colon mucous membrane by decreasing exposure time and as well as binding to cancer-causing chemicals in the colon.
They contain health benefiting flavonoid polyphenolic antioxidants known as tannins. Tannins are known to possess anti-infective, anti-inflammatory, and anti-hemorrhagic (prevent easy bleeding tendencies) properties.
They are moderate sources of vitamin-A (contains 149 IU per 100 g), which is known to have antioxidant properties and essential for vision. Additionally, it is also required maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in vitamin A is known to help to protect from lung and oral cavity cancers.