Getting our FLOW on!

Tuesday, 31 October 2017 by

Encouraging fitness in the workplace can actually be extremely beneficial for employers. The endorphins released during exercise mean that employees have more self-confidence and energy. By introducing active initiatives within the workplace we see visible positive attitude changes and increased

Freaky Juice Detox

Tuesday, 31 October 2017 by

The foundation of detoxification involves a healthy diet with lots of fruits and vegetables and drinking 8 glasses of alkaline water per day. Getting Summer ready? Kick start your healthy Summer eating regime with our Freaky Detox Juice. Ingredients –

After much demand for Health Freak Cafe to extend our reach further south of the river, dynamite Croatian sister duo Marina and Ivana Grgurinovic open our healthy doors in Cockburn Gateway Shopping City. Located in the Target entry and opposite

Health Freak Cafe have partnered with UberEATS making us more accessible to you than ever. From the luxury of your lounge room experience Health Freak delivered direct to your front door. Get $10 off your UberEATS! Download the @ubereats_aus app

Scarborough Beach Works

Tuesday, 17 October 2017 by

Scarborough Beach, we are one of Australia’s best beach fronts and finally it has been announced that works have increased along The Esplanade! The MRA have informed the public that these is now a big focus on completing the footpaths

Make Your Meals Work For You

Tuesday, 15 August 2017 by

It’s always a topic that sparks a lot of debate. If you are Health Freak Cafe then why do you serve meat? If you are Health Freak Cafe why do you have high calorie meals on your menu? How are

By Tori Ottley | 7Travel Writer https://www/7travel.com.au/destinations/australia/sydney/food-review-for-two-hacienda If your Instagram feed hasn’t been flooded with tempting photots from Health Freak Cafe, North Ryde, then we don’t know where you’ve been. Located in the Macquarie Centre, is the newly opened Health

Stay In Shape This Winter

Monday, 29 May 2017 by

Written By. Stacey Rogers. Winter is the time of year that tends to send many (not all) people into hibernation, buried under piles of warm, fuzzy blankets, hot drink in hand and watching endless Netflix. And don’t get me wrong,

Written By. Stacey Rogers There are so many fads that come and go in nutrition each and very year, some are good, majority not. Here are 5 nutrition practices that I would suggest ditching in 2017 to achieve a healthier, long-term

Health & Mindset

Friday, 12 May 2017 by

Ever set a goal and not hit your target? Haven’t we all. When it comes to missing the target ask yourself, were you close? Were you very off the mark? Did you even get started?  Was the goal attainable in

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